How IBD Can Cause Nutrient Deficiencies
Having Crohn’s Disease or Ulcerative Colitis can impact our body’s ability to properly digest food and absorb nutrients.
This may lead to nutrient deficiencies and malnutrition which can increase our risk of bone disease, cognitive decline, anaemia, poor growth and other complications.
Here’s how IBD can cause nutrient deficiencies:
Inflammation.
Chronic inflammation can disrupt our gut integrity, reducing nutrient absorption and increasing our requirements to support recovery.
Appetite loss.
Symptoms such as pain, nausea, and fatigue can reduce our appetite, making it hard to consume enough nutrients.
Diarrhoea.
Diarrhoea causes rapid transit, leading to significant fluid, nutrient and electrolyte losses before they can be absorbed.
Medications.
Certain medications can interfere with nutrient absorption and, in some cases, also increase our nutrient requirements.
Food fear & avoidance.
Those with IBD often avoid foods they believe trigger symptoms, which can result in unnecessarily restrictive diets.
Surgery.
Surgical removal of parts of the small intestine (particularly the ileum) can impair nutrient absorption.
As a dietitian living with Crohn’s disease, I can:
Monitor your nutrition status;
Help build a balanced diet and avoid unnecessary restrictions;
Support you in eating with confidence, not fear; and
Recommend the right supplements (if/when needed).
If you’d like personalised support, you can book an appointment or get in touch to learn more about working together.
